Train the Way We Were Made to Train! 

Prepare your body for the demands of daily life and more with functional training. Not only is functional style training one of the best ways to stay in shape, it can also be one of the most fun! Learn more about functional training here.

Our three functional training classes will get you in the best shape in you life.

Total Body Conditioning (TBC):

A brief warm-up followed by 100% total body strength class using free weights. We GUARANTEE strength increases with every class... and core and balance  training too! One of our most popular classes!

Book TBC NOW

Cardio Pump:

A high/medium intensity interval (HIIT) class which uses steps, ropes, kettle bells, sports drills, resistance training & stability balls to keep the heart rate up. A true cross-training class!

Book Cardio Pump NOW

Cardio Pump for Chicks:

Our same popular cardio pump, but class enrollment is limited to women only. 

Book Cardio Pump for Chicks NOW 

"Re-Opening" Club Hours:

Monday - Friday 8am - 5pm

Friday 8am - 5pm

Saturday 9am - 12pm

Sunday 9am - 12pm

 

Check with club for future hours.

Address:

Km 60, east side of Free Road,
(1/2 km South of La Fonda)

Phone: 

919-723-8885 US

664-347-9593 MX

Follow:

"100% Satisfaction Guarantee"

If for any reason you are not satisfied with a market product or a day service we offer, please let us know immediately and we will replace or refund that market product or day service, at no cost to you.

Message us for more information or to schedule

a private session or service.

Thank you!

Envíenos un mensaje para más información o para programar

una sesión privada o servicio.

¡Gracias!